Your Functional Gut Health & Nervous System Dietitian

Welcome!

Feel Like Yourself Again — With Support That Actually Works

Hi! I’m Katie, a Functional Dietitian and Certified Diabetes Educator with over 14 years of experience helping women heal their gut, balance their hormones, and finally feel energized again.

If you're constantly feeling tired, bloated, moody, or struggling to sleep… trust me, you're not alone. These are signs your body is asking for support, not quick fixes.

I specialize in helping women who are ready to:

  • Heal chronic gut issues like bloating, constipation, diarrhea, SIBO and reflux

  • Improve hormone balance and reduce PMS, fatigue, and mood swings

  • Improve their stress resiliency and recover from burnout

  • Stabilize blood sugar to boost energy, reduce cravings, and support healthy weight

  • Sleep better and wake up refreshed (yes, it's possible again!)

  • Lose that stubborn belly fat without sacrificing your nutrition

  • Create a personalized nutrition and lifestyle plan that fits you — no fad diets or one-size-fits-all advice

What we’ll work on together:
✓ Supporting your nervous system to better manage stress and burnout
✓ Balancing blood sugar for steady energy, improved mood, and metabolism
✓ Restoring gut health to improve digestion, hormones, and mental clarity
✓ Nourishing your body with the right foods for your unique needs
✓ Gentle detox strategies to reduce inflammation and support natural elimination
✓ Sustainable fitness and hydration habits that actually feel good

You deserve to feel clear, calm, and confident in your body again.
Let’s create a clear path to healing together!

I do accept insurance

Check your benefit eligibility below and you can book your initial nutrition appointment right away!

Curious about the experience of working together? Here’s what you can expect.

- Trina P.

“Katie really made me feel heard and addressed all of my concerns. She gave me specific and realistic goals that I could easily apply into my life. My blood sugar has been stabilized without meds for the past year and I couldn’t be happier!”

- Caroline D.

“I’ve had constipation my whole life. Totally thought it was normal. After working with Katie, my gut health has never felt so good and my gas and bloating are completely resolved!”

- Jodie D.

“I’m 6 months postpartum with my 2nd baby and I feel MUCH better than I did after my first pregnancy - all thanks to Katie! I was having terrible bloating, gas and loose stools and this has resolved within a matter of weeks. She really showed me what my body needed and why is matters to me. Loved working with her!”

Interested in Working Together?

You deserve to be heard. And you have options. Book a free 20 minute discovery call to decide if working together will be the right fit.